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Silver Sneakers

Tennessee YMCA’s to Discontinue Silver Sneakers Program

Silver Sneakers, the health and fitness program designed for adults 65+ that’s included with many Medicare Plans, will not be available at Tennessee YMCA's...
Nashville Zoo

26 Summer Camp Ideas for Your Family

Ready or not, summer is just around the corner. To avoid the question "what are we going to do today", sign up for summer...
Heroes in Heels

Heroes in Heels will Walk the Runway in Franklin

Returning to the Factory in Franklin, 230 Franklin Road, Heroes in Heels will take place on October 23, 6:30 p. The Maryland Farms YMCA will...
franklin ymca lockers suspect

Reward Offered for Info on Suspect Stealing From YMCA Lockers

Franklin Police want to identify this man wanted for stealing items from lockers at the YMCA. On Wednesday, June 13, 2018 at approximately 3:00 pm,...

Get Vacation Ready Now With These Beauty Tips

With spring and summer breaks nearing, that means vacation time is on the horizon. Before you head out on vacation, get yourself ready with...
body cameras franklin police

Franklin Police Investigate String of Smash & Grabs at Local YMCA

Franklin Police are investigating four auto burglaries that occurred at the Royal Oaks YMCA Thursday morning. In each case, victims reported parking their vehicle...

This Total Body Workout is the Ultimate After Holiday Exercise to...

Starting the new year with some fitness goals? If so, you may be interested to learn about TRX training. TRX training is a total body...

5 Ways to Drink More Water

Some nutritionists and doctors recommend that you drink eight 8oz glasses of water per day, while others suggest that you should drink half your...

Beat the Chill: 3 Healthy Winter Meals

By Christy Tapocsi, YMCA Registered Dietitian Nutritionist It’s exciting to hit the ground running with fresh plans for 2018. Some of your SMART goals may...

5 Killer Workouts to Try in 2018

Have the holidays have left you with tighter pants or a feeling sluggish? Or maybe one of your goals for 2018 is to start...

War Memorial Auditorium
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The Listening Room Cafe
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Mayday Brewery
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The High Watt
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