Tag: YMCA

Silver Sneakers, the health and fitness program designed for adults 65+ that’s included with many Medicare Plans, will not be available at Tennessee YMCA's...

Ready or not, summer is just around the corner. To avoid the question "what are we going to do today", sign up for summer...

Returning to the Factory in Franklin, 230 Franklin Road, Heroes in Heels will take place on October 23, 6:30 p. The Maryland Farms YMCA will...

Franklin Police want to identify this man wanted for stealing items from lockers at the YMCA. On Wednesday, June 13, 2018 at approximately 3:00 pm,...

With spring and summer breaks nearing, that means vacation time is on the horizon. Before you head out on vacation, get yourself ready with...

Franklin Police are investigating four auto burglaries that occurred at the Royal Oaks YMCA Thursday morning. In each case, victims reported parking their vehicle...

Starting the new year with some fitness goals? If so, you may be interested to learn about TRX training. TRX training is a total body...

Some nutritionists and doctors recommend that you drink eight 8oz glasses of water per day, while others suggest that you should drink half your...

By Christy Tapocsi, YMCA Registered Dietitian Nutritionist It’s exciting to hit the ground running with fresh plans for 2018. Some of your SMART goals may...

Have the holidays have left you with tighter pants or a feeling sluggish? Or maybe one of your goals for 2018 is to start...