HEALTH & FITNESS

Orthopaedic Specialists

HEALTH & FITNESS

Orthopaedic Specialists

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crush the crisis

TriStar Spring Hill ER to Host Opioid-take Back Event

Today, Friday, September 7th, TriStar Southern Hills Medical Center will be joining area TriStar Health hospitals to host “Crush the Crisis,” an opioid take-back...
yoga adults

Explore Body-Mind Connection in New Parks & Rec Classes

Williamson County Parks and Recreation (WCPR) is pleased to offer new classes that explore the body-mind connection in relation to fitness. Mindful Eating 101...

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Katie Roberts

Spring Hill Resident Needs Your Vote in Health & Fitness Competition

Spring Hill resident and fitness aficionado Katie Roberts is taking part in the Ms Health & Fitness contest. She and her family moved to...
Port Royal State Park

Tennessee State Parks’ Health Program Receives National Recognition

Tennessee State Parks’ Healthy Parks Healthy Person program, which rewards park goers for participating in outdoor activities, has been designated as a 2018 SHIFT...
nail biting

How to Stop Biting Your Nails

Everyone has bad habits. A very popular one is nail biting. Nail biting has many negative side effects. Not only can it be damaging...
prescription medicine

Heart Medication Recalled

As a precautionary measure, the distribution firm, Major Pharmaceuticals, is issuing a nationwide voluntary recall of all lots within expiry of Valsartan which were...
CLIMB Works Zipline Canopy Tour Gatlinburg

Health Dept Investigates Illnesses Associated with Zipline Tour Near Gatlinburg

from tn.gov The Tennessee Department of Health continues to investigate an outbreak of illness after receiving more than 500 reports of gastrointestinal illness among visitors...
PRP Treatment

What is PRP Treatment & Could it Help You?

If you have a tendon or ligament injury, or mild to moderate osteoarthritis and traditional methods have not provided relief, then Platelet Rich Plasma,...
heat

Extreme Heat Can be Deadly, How to Handle It

The National Weather Service has issued a Heat Advisory for our area. Temps are expected to be in the middle 90s with heat index...
weights

Did You Know Parks & Rec Offers Personal Training Services?

Do you want to lose body fat, change your mind set, firm or reshape your body, or increase muscle mass or metabolism? Get the...
sunny

Extreme Heat Predicted This Fourth of July

If you're planning on being outdoors today, pack the sunscreen and lots of water. It's going to be a very sunny and hot Fourth...

What is Osgood-Schlatter Disease?

While it is completely normal for those who are older to experience knee pain or even athletes who put a lot of stress on...