Williamson Source

CycleBar, a premium indoor cycling studio, is opening a second location in Williamson County. The new location will be at 205 Franklin Road, Brentwood in...

The Williamson County Parks and Recreation Department’s Athletics Division announces the Winter Indoor Tennis Contract Lottery will be held on Saturday, July 20 at...

Williamson County Parks and Recreation is pleased to introduce Essentrics Barre, a dynamic, full-body workout that combines standing, floor, and barre exercises in one....

Celebrity trainer Erin Oprea is coming to Brentwood and this is your chance to work out with her! When: Saturday, July 20, 8am Where: Fleet Feet,...

Free sports physicals, vision and hearing tests, and Naloxone (Narcan) training are just a few of the free offerings at the third annual Community...

International Yoga Day is Friday, June 21. Whether you're new to yoga or it's already part of your exercise routine, here are 5 places...

Several decades ago, there wasn't an understanding that the sun and UV rays cause skin damage. But as skin cancer became a growing concern,...

CBD and hemp products are popping up all over the place in Tennessee. You can get it in various forms including infused in bath...

from Caregivers by WholeCare It’s likely that more than 200 million people are living with osteoporosis, a medical condition marked by having fragile bones. This...

CBD and hemp products are popping up all over the place in Tennessee. You can get it in various forms including infused in bath...