Brianna Briley has joined the Studio Novo team at Cool Springs. While she is new to Studio Novo she is no new-comer to fitness. Brianna actually began her fitness journey as a cheerleader but continues it today as an instructor even with a full time job as a spine specialist. Brianna says that the Lagree method at Studio Novo,”It was a shake she had never felt before and she LOVED her results!”
We want you to get to know Brianna a little better, so we asked her a few questions about music, food, and what brought her to Studio Novo.
What’s the #1 most played song on your iPod?
“Thinking Out Loud”- Ed Sheeran
When you only have 30 minutes free during the day, how do you pass the time?
Fit in a workout!
What gets you fired up to tackle the world each day?
Knowing that I have the ability to do my best that day. You’re either motivated, or you don’t want it bad enough.
What is your guiltiest pleasure?
Mexican food and margaritas.
What brought you to Studio Novo and inspired you to become an instructor?
A free class Lululemon hosted! When I felt and saw results immediately, I was hooked. Having such a strong passion for the method inspired me to become an instructor.
Studio Novo is located at 9040 Carothers Parkway, Franklin. First class is always FREE, just register online to experience the best complete overall body workout in only 50 minutes. Follow Studio Novo at Facebook for the latest updates.More Health & Fitness Stories