Home Tags Diet

Tag: diet

Beat the Chill: 3 Healthy Winter Meals

By Christy Tapocsi, YMCA Registered Dietitian Nutritionist It’s exciting to hit the ground running with fresh plans for 2018. Some of your SMART goals may...

6 Healthiest and Unhealthiest Potato Chips

Potato chips are a lunch staple but the sad truth is that many chips are simply not good for us. On top of that,...

3 Ways to Snack Healthy

After indulging in delicious Valentine's candies, chocolates and other desserts; we thought it was a great time to share these tips from Williamson Medical...
dietary guidelines

Government Announces New Dietary Guidelines

Last week, the government released the 2015-2020 Dietary Guidelines for Americans. The latest edition of the Dietary Guidelines urges Americans to focus on obtaining healthy eating...
baked avocado rollsvideo

Recipe: Baked Avocado Rolls

You can find avocado rolls at a lot of restaurants like Cheesecake Factory and California Pizza Kitchen but they're usually fried and not that...

Healthy Recipe: Southwestern Chicken Fajita Mason Jar Salad

from Foodnetwork.com Winter break is just long enough to fall out of good eating habits, so seize the beginning of 2016 as a chance to prepare a rotation...
crispy baked fried chicken

Bake Don’t Fry Chicken for a Healthy Alternative to a Southern...

If eating healthier is one of your New Year's Resolutions, then you need to try this version of "fried" chicken. In an effort to...

Which Fruits & Veggies Can Boost Your Immune System

by Tracy Bruen, M.S., R.D., L.D.N., Clinical Nutrition Manager at Williamson Medical Center  Autumn brings with it a whole new batch of colorful, nutrient-dense, exciting options. And...

Can Early Introduction of Peanuts Help Infants With High Risk of...

The American Academy of Pediatrics has joined with other other medical organizations to develop formal guidelines for when to introduce peanuts into the diet...

You Gotta See This: How Coca-Cola Affects Your Body Within 1...

The Renegade Pharmacist, a website offering alternative and traditional remedies for modern ills, has posted a graphic displaying how your body reacts when you...

Hank's Honky Tonk
Thu, Oct 17 6:00 pm
Frist Center Cafe
Thu, Oct 17 6:00 pm
The Basement
Thu, Oct 17 7:00 pm
Ryman Auditorium
Thu, Oct 17 7:00 pm
Grand Ole Opry House
Fri, Oct 18 7:00 pm