Pain is your body’s way of telling you that there is something wrong. If you have been trying to make yourself feel better with ice and over the counter medication and it isn’t working, you may need to find another solution. Depending on where the pain is, a chiropractor might be able to help. There are five signs that you should look for to determine whether or not you need chiropractic care.
#1 Chronic Headaches or Migraines
Chronic headaches and migraines can be caused by many things. One common reason for headaches is muscle tension in your neck. The tension in the muscles and inflammation of the joints can cause headaches that can be very painful. When you see a chiropractor, they can manipulate your spine, which can reduce some of the spinal tension, which would reduce the tension in your head.
#2 Poor Ergonomic Habits
If you spend most of your day sitting at a desk, it can cause some harm to your body. When you are sitting down, it can put a great deal of stress on certain parts of your body. Over time, it can result in aches and pains that you never had before. If your job requires you to do repetitive tasks over and over again, it can cause you to use your muscle groups unevenly. The best thing to keep this from happening is to stay in motion and stop the repetitive movements. Since this likely isn’t possible, the next best thing is to make an appointment with a chiropractor.
#3 Persistent Neck Pain
It is not uncommon to wake up once in a while with a stiff neck after sleeping the wrong way. If you have neck pain that lasts for several days, there could be something in your body that isn’t aligned or moving properly. When it comes to your spine and your neck, you don’t want to take any chances. If your neck pain persists, you should see a chiropractor.
#4 Lower Back Pain
It is not uncommon to suffer from lower back pain occasionally. If the pain is persistent and is not going away, you may want to get it checked out by a chiropractor. The same is true if the pain seems to be getting worse every day. The pain might not be something major that you need to be concerned about, but it can make it difficult to take care of things in your everyday life. If there is a chance that a chiropractor can relieve the pain, it is worth the visit.
#5 Chronic Pain in the Joints or Muscles
If you like an athletic lifestyle it can result in pain in your joints or muscles. Constant physical activity can wear down your muscles and then build them back up. There are some cases where the muscles don’t build up as fast as they should be. This is when the pain starts. Chiropractors are specially trained to work these areas of your body, which can help you to start living a pain-free life again.
If you are in constant pain, it can affect both your mental health and your physical health. If you have any of the problems listed above, you should consider seeking chiropractic care to help you relieve your chronic pain.
This article is brought to you by Southern Life Chiropractic. Southern Life Chiropractic provides chiropractic care in the Spring Hill, Thompson Station & Columbia areas of Tennessee. Chiropractor Dr. Blair Baxter DC provides corrective care relief for conditions such as neck pain, lower back pain, headaches, pinched nerves, whiplash, & sciatica. Contact them at 931-488-8255 and follow them on Facebook.
Spring Hill Chiropractic is located at 5226 Main Street, Spring Hill, TN 3174.