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walking meeting

5 Ways to Move More at Work and Make it Count

With the recent news that even small bouts of exercise lead to significant health benefits, the American Heart Association, the leading voluntary health organization...
vaping

Vaping Banned in Spring Hill Public Parks

by Andrea Hinds & Ashley Irwin Current e-cigarette use/vaping among high school students has increased by 19% in seven years, reports the Centers for Disease...

Flu Activity Increases Nationwide

This past week, seasonal influenza activity increased nationally and most states are reporting widespread flu activity, reports the Centers for Disease Control and Prevention. This...
Salted Peace

Salted Peace Brings Holistic Care to Spring Hill

A new holistic wellness studio, specializing in salt therapy, recently opened in Spring Hill. Salted Peace, located at 1029 Crossing Boulevard in Spring Hill, offers...
spring hill mayors challenge 2019

Spring Hill Mayor’s Health Challenge Kicks off January 7

It’s time again for the annual Spring Hill Mayor’s Challenge, and what better time to start a new healthy initiative than the start of...
weights

New Nolensville Gym will Offer CrossFit and Krav Maga

Nolensville residents will have a new place to workout in 2019. Bad Wolf CrossFit, which will be located at 2011 Johnson Industrial Blvd, will...
flu shot

TN Health Dept Advises Everyone to Get a Flu Shot

Flu kills. Seasonal influenza is responsible for thousands of premature deaths in Tennessee and across the U.S. every year. So far in this decade: • ...
heat

Extreme Heat Can be Deadly, How to Handle It

The National Weather Service has issued a Heat Advisory for our area. Temps are expected to be in the middle 90s with heat index...
sunny

Extreme Heat Predicted This Fourth of July

If you're planning on being outdoors today, pack the sunscreen and lots of water. It's going to be a very sunny and hot Fourth...
health and wellness expo

Ninth Annual Spring Hill Health & Wellness Fair Set for July...

The City of Spring Hill is excited to host its Ninth Annual Health & Wellness Fair on July 18 and 19 at the Local...

The Listening Room Cafe
Mon, Jul 15 8:30 pm
Hutton Hotel
Tue, Jul 16 6:00 pm
Ascend Amphitheater
Tue, Jul 16 7:00 pm
Grand Ole Opry House
Tue, Jul 16 7:00 pm
City Winery
Tue, Jul 16 8:00 pm