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Hormone Replacement Therapy

Are You A Candidate for Hormone Replacement Therapy?

When talking about Hormone Replacement Therapy (HRT), there’s quite a bit of conversation about what it is and what it treats. Just like any...

Adolescent Anterior Knee Pain: What is it and How is it...

Knee pain is one of the most common issues in older adults due to the increase of arthritis as we age, but it can...
waxing the city

Why You Should Continue a Waxing Regimen in the Fall &...

During the fall and winter, when your legs tend to be covered up, it might be tempting to stop your waxing routine, but before...

How to Maintain Good Eating Habits During the Holidays

Eating healthy and well during the year can be difficult enough without adding in the hectic chaos of the holidays. From family dinners to...
family biking together

Ways to Workout as a Family

Most weeks, we probably all feel as though we need more hours in the week. During our hectic schedules, it's hard to squeeze everything...

How Does Hormone Replacement Therapy Work?

Whether you’re aging, were recently pregnant, or have simply developed a condition that has thrown your hormones off balance, your body may need a...
How to Prepare for Your First Waxing Session, Waxing the City Franklin TN

How to Prepare for Your First Waxing Session

The first waxing session can be daunting, especially if you’ve heard all the horror stories about first experiences. The truth - it hurts, and...
Group class doing yoga at their local YMCA

7 Reasons Why Yoga May be the Perfect Exercise For You

Why yoga? This question may be one that many ask themselves when thinking about exercise routines and looking at what types of exercise they...
halloween candy

How Your Family Can Have a Healthier Halloween

Halloween can be a fun time of year for families but if you're a health-conscious family it can be more of a trick than...
Several trending men's haircuts

5 Trending Men’s Haircuts

As we head into the fall season, many like to get their hair cut and trimmed before the cold weather sets in, but for...

Grand Ole Opry House
Fri, Oct 18 7:00 pm
Cheekwood Botanical Garden & Museum of Art
Fri, Oct 18 7:00 pm
Shelby Bottoms Nature Center
Sat, Oct 19 1:00 pm
Arrington Vineyards and Winery
Sat, Oct 19 4:00 pm
Hank's Honky Tonk
Sat, Oct 19 5:30 pm