News
Crime
Business
Local Living
Photo of the Day
Williamson County Events
Main Street Festival
Tennessee Event Venues
Eat & Drink
Entertainment
Kids & Family
Health & Fitness
Aging Well
Fashion and Style
Things to Do
Travel
Relocating to Williamson County
Morning Source
Obituaries
Sports
High School Football Scores
Pro Sports
Nashville Predators
Nashville SC
Nashville Sounds
Tennessee Titans
College Sports
Columbia State Community College
MTSU
Tennessee Volunteers
Vanderbilt Commodores
Healthcare
Real Estate
Search Local Homes
Schools
High Schools
Battle Ground Academy
Brentwood Academy
Brentwood High School
Centennial High School
Christ Presbyterian Academy
Fairview High School
Father Ryan High School
Franklin Christian Academy
Franklin High School
Franklin Road Academy
Grace Christian Academy
Independence High School
Nolensville High School
Page High School
Ravenwood High School
Spring Hill High School
Summit High School
Local Colleges and Universities
Columbia State Community College
Weather
Traffic
Puzzles
Search
Franklin
Brentwood
Cool Springs
Spring Hill
Nolensville
Fairview
Thompsons Station
Jobs
Contact
Newsletter
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Williamson Source
News
Crime
Business
Local Living
Photo of the Day
Williamson County Events
Main Street Festival
Tennessee Event Venues
Eat & Drink
Entertainment
Kids & Family
Health & Fitness
Aging Well
Fashion and Style
Things to Do
Travel
Relocating to Williamson County
Morning Source
Obituaries
Sports
High School Football Scores
Pro Sports
Nashville Predators
Nashville SC
Nashville Sounds
Tennessee Titans
College Sports
Columbia State Community College
MTSU
Tennessee Volunteers
Vanderbilt Commodores
Healthcare
Real Estate
Search Local Homes
Schools
High Schools
Battle Ground Academy
Brentwood Academy
Brentwood High School
Centennial High School
Christ Presbyterian Academy
Fairview High School
Father Ryan High School
Franklin Christian Academy
Franklin High School
Franklin Road Academy
Grace Christian Academy
Independence High School
Nolensville High School
Page High School
Ravenwood High School
Spring Hill High School
Summit High School
Local Colleges and Universities
Columbia State Community College
Weather
Traffic
Puzzles
Home
Tags
Health fitness
Tag: health fitness
What is a Barre Workout?
Williamson Source
-
July 18, 2016
0
3 Group Exercise Classes to Try This Summer
Williamson Source
-
July 11, 2016
1
Latest Exercise Craze Involves Yoga and Your Dog
Andrea Hinds
-
December 28, 2015
0
Treating a Pulled Muscle in 7 Easy Steps
Donna Vissman
-
September 14, 2015
0
Scene Around Town: 20,000 Exercise in Downtown Nashville
Andrea Hinds
-
July 20, 2015
0
Read How Miss Tenn Likes Studio Novo
Donna Vissman
-
April 6, 2015
0
1
2
3
Page 3 of 3
Close To Home News
The Putting Zone Makes Its Nashville Debut
February 22, 2026
That Text or Email About Your ‘Tax Refund’ is a Scam
February 22, 2026
Tennessee Consumer Loses Nearly $5,000 in Online Investment Scam Promoted on Social Media
February 21, 2026
Middle Tennessee Scheduled Lane Closures February 22 – 28, 2026
February 21, 2026
Nashville Zoo Adds Seven New Board Members
February 21, 2026
Close To Home Events
6 Live Shows this Week-February 23, 2026
February 23, 2026
Amy Grant Announces Album Release Event at The Ryman
February 22, 2026
Nashville’s St. Jude Rock ‘n’ Roll Half-Marathon Lands on the List...
February 22, 2026
Diljit Dosanjh Announces 2026 Aura World Tour
February 21, 2026
Zayn Announces First Solo Headline Tour Coming to Nashville
February 20, 2026
More Events
Williamson Weekend: 5 Happenings this Weekend
February 19, 2026
Williamson Weekend: 5 Happenings this Weekend
February 19, 2026
Jamey Johnson to Headline Nashville Ballet Ball
February 19, 2026
Baby Keem to Perform at Marathon Music Works
February 19, 2026
Franklin Pride Festival to Return to Harlinsdale Farm in June
February 18, 2026
×
