Miss Tennessee USA 2015, Kiara Young, sat down with us to tell us more about her new workout obsession with Studio Novo. Â We will learn more about why she chose Studio Novo as her workout–we can tell you this, she doesn’t work out in her crown!
WS: What brought you to Studio Novo?
Miss Tenn: One of my Tennessee Titans’ cheer sisters, Anne Marie, is an instructor at Studio Novo. I expressed to her some of my fitness goals and she suggested trying a class. I tried it and LOVED it!!
WS: Â Can you tell us what draws you to Studio Novo?
Miss Tenn: As a trained dancer and athlete, I have been very active my entire life. I totally enjoy a good workout!! With Studio Novo, I love that it challenges me physically and mentally, the instructors are AMAZING, and the results I’m getting are fantastic!
WS: In your role as Miss Tennessee USA, how is it  important to be a good role model in fitness and health?
Miss Tenn: Absolutely! I recently received my Masters of Science in Public Health degree and will return for medical school to become a pediatrician. My personal health is not only important to me, but I pride myself in being an example for others.
WS: Â Who is your role model of fitness and health?
Miss Tenn: One of my fitness role models is my Tennessee Titans’ cheer coach, Stacie Kinder. She firmly believes in total health and wellness and inspires not only me, but our entire team to live healthier lives.
WS: Â When you are out at appearances, what is the one thing you must have with you?
Miss Tenn: My crown and sash of course! Each time I go out into the community, I am so honored and blessed to wear both. The people I have met so far and the lives I have been able to touch are simply remarkable.
WS: With your busy schedule how do you keep your sanity?
Miss Tenn: Planning! Each Sunday, I take time to look at my schedule for the week. I make sure to include some personal time in each day, as I believe that time is very important to living a healthy lifestyle.
WS: Â What is your favorite night out?
My favorite night out in Nashville includes close friends and a nice dinner. The city of Nashville has so many wonderful restaurants and I love to try them in my spare time.
Thanks so much to Miss Tennessee, Kiara Young for taking time out to answer our questions.  As  she mentioned if you are looking for a workout that actually works, give Studio Novo a try.  First class is always free and you can see for yourself why so many celebrities swear by the Lagree workout method.  To schedule your first class visit Studio Novo on Carothers Parkway in Franklin.
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