Studio Novo is celebrating it’s 2 year anniversary this month!!
Have you heard about Studio Novo? If you aren’t exactly sure what Studio Novo is, let us tell you!
Studio Novo is the only facility in the state of Tennessee that has the unique apparatus called the Megaformer. The workout method, called the Lagree Fitness Method, originated in Los Angeles and is quickly spreading throughout the world.
Working out on the Megaformer allows for an intense fitness experience while also keeping the joints safe with very low impact. The method is ideal for both men and women of all fitness levels and ages. It’s results driven but also safe, which is what is so appealing to people of any level.
As Studio Novo celebrates their 2 year anniversary this month, they are offering FREE classes on Saturday, August 22nd at their Cool Springs studio!
If you are looking for a fun new, unique, and super effective workout, you do not want to miss out on this opportunity to try it out! Space is limited (only 10 spots per class), and you can view the class times and sign up online. Online registration is required.
It will be a fun day of classes, and they will be giving out fun prizes and offering some healthy snacks after your workout!
Novo Nashville is located at 9040 Carothers Parkway in Cool Springs. Don’t miss your chance to try out the hottest new workout for FREE!.More Health & Fitness Stories