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Franklin Athletic Club to Host Blood Drive

Franklin Athletic Club is hosting a blood drive from 4-7 p.m. Monday, May 11. Individuals can schedule an appointment to give here: buff.ly/2L2zns7 Organizers recommend that...
Franklin Athletic Club

Franklin Athletic Club Opening May 1

Franklin Athletic Club, located at 112 Rand Pl, is opening Friday, May 1st, 2020 at 10:00 am. "We are very excited for the opportunity to...
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Franklin Athletic Club Temporarily Closes

The Franklin Athletic Club is temporarily closing due to recent orders from local officials. Franklin Athletic Club released the following statement: Based on the safety of...
franklin athletic club

Franklin Athletic Club to Remain Open, Taking Health Precautions

UPDATE March 20: Franklin Athletic Club Temporarily Closes UPDATE March 20: Nashville Athletic Club Temporarily Closes UPDATE March 21: Murfreesboro Athletic Club Temporarily...
Silver Sneakers

Tennessee YMCA’s to Discontinue Silver Sneakers Program

Silver Sneakers, the health and fitness program designed for adults 65+ that’s included with many Medicare Plans, will not be available at Tennessee YMCA's...
weights

Prairie Life Fitness in Franklin will Close

Prairie Life Fitness, located at 300 Shingle Way in Franklin, will close next week. Tuesday, April 29, 2019, will be their last day in...

5 Ways to Sneak in a Workout During the Holidays

By Ashley Irwin If you are staying with family during the holidays, or if you are hosting the celebration yourself, you may find that there...
stay active during the holidays

5 Tips to Stay Active During the Holidays

By Ashley Irwin We are all busy during the holiday season, so it is common for people to fall out of their regular exercise and...

3 Ways to Keep Your Aging Parent Active

By Ashley Irwin As our parents get older, it can be difficult for us to help them stay active and healthy for as long as...
SilverSneakers

SilverSneakers Makes a Healthy Lifestyle Accessible for Seniors

By Ashley Irwin SilverSneakers is an incredible fitness program that provides seniors access to thousands of gyms and fitness classes at no cost through over...