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the camp transformation center cool springs

The Camp Transformation Center Opens in Cool Springs

When it comes to working out, people have more choices than ever today: high intensity training? CrossFit? Weight lifting? Yoga? Barre? Cycling class? Rec...
CycleBar Brentwood

10 Fitness Studios Offering Free Online Classes

As gyms in the area have closed to prevent the spread of the Coronavirus, here is a list of places where you can work...
FIT4MOM

FIT4MOM Returns to Franklin in March

FIT4Mom Franklin, a workout catered to moms, returns this spring after a hiatus. FIT4Mom is a workout class where you can bring your kids, be...
WCPR Community Fitness Day

Parks and Rec to Host Community Fitness Day

Williamson County Parks and Recreation (WCPR) invites the public to attend a Community Fitness Day on Saturday, February 29 at WCPR facilities in Franklin,...
Erin Oprea

Celebrity Trainer Erin Oprea Launches New Fitness App

Just in time for New Year’s resolutions, celebrity trainer and fitness expert Erin Oprea announced the launch of her new app, PRETTY MUSCLES BY ERIN...
orangetheory franklin

Orangetheory Fitness Opens New Location in Spring Hill

Orangetheory® Fitness is officially open in Spring Hill at 2047 Wall Street. A launch party was held on Sunday, November 3. Currently, there are Orangetheory...
Summer Sand Volleyball williamson county parks and rec

Sand Volleyball Registration Open

The Athletics Division of Williamson County Parks and Recreation announces open registration for two sand volleyball leagues (Men’s Doubles and Coed 4’s) playing at...
gracie barra spring hill

Gracie Barra Spring Hill to Hold Grand Opening Saturday

Gracie Barra Spring Hill will hold a grand opening event on Saturday, January 19 from 9:30 a - noon. During the event, patrons will be...
Crossfit Goose Creek

5 New Places to Workout in 2019

Did you make a resolution to exercise more and to become more fit? If so, we put together a list of new, local fitness...
Tim McGraw

Tim McGraw Partners With Snap Fitness & Plans New Nashville Gym

Snap Fitness has partnered with country music icon Tim McGraw to create a line of signature fitness clubs. McGraw and Snap Fitness, a 24/7 fitness club with...