Studio Novo Helps Put Your Best You Forward in 2016

Are you looking to change your body and live healthier in 2016? If so, Studio Novo has got you covered! Studio Novo offers one of the most unique and innovative workout methods in town, and, in addition, to help you reach your goals, they are hosting a FIT challenge, staring on Monday, January 18th. The fit challenge will include 2 months of unlimited classes at Studio Novo and will be focused on taking lots of classes throughout the 8 weeks, but will also incorporate the 24 day AdvoCare Challenge.

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A bit about the workout:

Studio Novo’s Megaformer™ workout offers the unique fusion of strength, core, cardio/circuit training and stretching into an intense 50-minute exercise experience. It is a high cardio and deep muscle workout, while also being low-impact on the joints. It’ results-driven, efficient and safe. This method is for everyone- men and women, young and old, beginners to professional athletes, fitness lovers, and even people who hate going to the gym. Everyone has something to gain (or lose!) from working out at Studio Novo!
Interested in the FIT challenge?: email [email protected] for more information.

1.The first class is FREE! To redeem, follow the steps below:
2.Go to
3.Click “Book a Class”, select appropriate studio (Nashville or Cool Springs)
4.View schedule and sign up for the class of your choice by using “First Class Free” option.
Questions?: email [email protected]

Studio Novo is located at 9040 Carothers Parkway,Franklin. Book your first FREE class here at Studio Novo.

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