You are invited to join Fleet Feet in a 12 week challenge to get residents of the Williamson County area to lose a ton of weight-literally. Beginning on August 22, participants will work independently to lose the weight, but Fleet Feet will provide support along the way.
Be sure to stop by the Fleet Feet location in Brentwood for the latest in gear, athleisure wear, and if you need new shoes to jump start your program, Fleet Feet offers a proper shoe fitting. Fleet Feet Brentwood is located next to Nordstrom Rack in Brentwood. Be sure to follow them on Facebook for the latest updates.
Here are some of the ways you will be supported:
- Weekly weigh-ins (Mondays ONLY) There will be no weigh in on Monday, Sept. 5 (Labor Day)
- 12 week unlimited gym membership to Franklin Strength (NEW CLIENTS ONLY)
- Weekly eNewsletter
- Closed group page on Facebook with unlimited access to our coaches
- Fun ideas to get out and moving around Nashville
- Nutrition resources
- Prize incentives
- Discounted entry to Fleet Feet’s upcoming No Boundaries training program beginning on September 13, 2016
- Discounts to other local sponsors
Cost: $50 *You will earn this back and more in prizes and incentives if you stick with the program!
How to earn your $50 back:
Receive a $25 Gift Certificate to Fleet Feet Sports at the finale if you complete 10 of the 12 weekly in store weigh-ins and lose 2% of your body weight. (eg, a 200lb person has to lose 4lbs)
Receive a $25 Gift Certificate to Fleet Feet Sports at the finale if you complete 10 of the 12 weekly in store weigh-ins and if you lose at least 5% of your body weight by the completion of the program. (eg, a 200lb person has to lose 10lbs)
There will also be grand prizes for the person(s) with 1) the highest percentage of weight loss 2) the most pounds lost.
Why Should I Join?
When it comes to losing weight, a little competition goes a long way. According to a recent study published in the journal Obesity, social influence of group-based weight loss challenges can help you lose up to 20 percent more weight than you would if you did it alone. Don’t be ashamed of trying. Every journey has to start somewhere.
Are You Ready To Commit?
Starting a weight loss program is easy. Staying on one is harder! Prepare yourself by setting goals, thinking ahead to roadblocks, and committing to a team.
Sign up online or in person at either of our Fleet Feet Sports locations. Once you register, you’ll start receiving our weekly email with more information, including how to sign on to our closed to Facebook group page.
Or if you want to email questions, send them to [email protected] Remember all weigh-ins will be done privately. Your actual weight will NEVER be revealed to others.
Social Media Support
One of the unique aspects of Fleet Feet’s Ton of Fun program is social media outreach to participants. As part of the program you will be invited to their closed Facebook group with your fellow participants. This has been a great outlet for encouragement and support. Fleet Feet also invites you to take part in all of their media chats to answer all of your questions.
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