Boot Camp is just what it sounds like-intense, challenging, gritty and result driven. Williamson County Parks and Recreation’s Small Group Training (SGT) program at the Indoor Arena at Crockett Park, 1485 Volunteer Pkwy. offers several weekly Boot Camp sessions. Every Monday, Wednesday and Friday, basic Boot Camp is offered at 6:30 a.m. and 9:00 a.m.

Also, on Monday and Wednesday at 9:30 a.m., try GRIT-30 minutes of intense training with a coach. Boot Camp and GRIT are $15 per session and the first session is free. Classes are limited in size (6-8 people) and certified trainers provide motivation and personal instruction.

To learn more about Small Group Training, along with session descriptions, ongoing schedules, monthly prices and trainer bios, go to www.wcparksandrec.com. To register, contact Randianne Sears at (615) 790-5719, ext. 2011 or randiannes@williamson-tn.org.

Williamson County Parks and Recreation is a public organization, here to benefit the community. Anyone may register for and participate in the department’s programs, teams, classes and events. For more information about the facilities and programs of the Williamson County Parks and Recreation Department, visit www.wcparksandrec.com, or call (615) 790-5719, ext. 2010.