The Franklin Classic 5K is coming up on September 1, and one local business is here to help you train.
Fleet Feet Sports in Brentwood is offering No Boundaries 5K Training, a twelve-week program preparing participants for the Labor Day 5K. The training program includes two weekly workouts, a training plan, a tech tee and injury screenings. The training will also be educational as participants learn about proper form and nutrition.
“We offer unparalleled knowledge on proper shoes, inserts, and apparel,” Marketing Director, Jared Reynolds said. “We have PTs at our disposal for all participants. Our coaches have close to 15 years combined experience and can help with everything from running form to proper hydration. We also have a whole lot of fun in a friendly and welcoming environment.”
Workouts will be held weekly on Tuesdays and Saturdays, with the first workout taking place Tuesday, June 10 at Fleet Feet Sports located at 330 Franklin Road in Brentwood. The cost for the complete program is 125 dollars, not including race registration costs.
Along with professional training and assistance, the accountability and encouragement can go a long way toward reaching goals.
“This program changes lives,” Reynolds said. “Anyone can do this and should not be intimidated. Our desire is that you are inspired, happy and healthy, and we do everything we can to encourage this no matter who you are. This is a wonderful way to introduce running into your life in an environment that is friendly and encouraging and we make sure that you are training healthy and properly.
Click here to read one couple’s personal experience with the training program.
To register, click here. Registration ends June 17. For more information about the program, please contact Stephanie Spann at [email protected].
