Don’t let the name scare you! If you can complete a 1 mile run, then Speed Sessions are for you. Fleet Feet’s twice annual Speed Sessions training program is a great way to stay race ready and mix up your weekly running miles while becoming a more well rounded runner.
Summer Speed Sessions is an 11-week program that begins on Tuesday, June 28, 2016 and ends Tuesday, August 30, 2016. Sessions are offered each Tuesday during the program at either 6 a.m. (Brentwood High School) or 6 p.m. (Hillsboro High School). You choose your weekly location. This program is designed specifically for the Franklin Classic 5K/10k.
Summer Speed Sessions is focused on shorter distances and is perfect training for late summer/early fall 5k or 10k distances.
Speed Sessions registration cost $65 and includes:
personalized pace schedule
coaching by Nashville’s best
weekly emails full of info and mojo
a great time with other runners
Register online for the upcoming Speed Sessions.
Be sure to visit Fleet Feet in Brentwood for the latest in running gear,athleisure wear and to get a proper shoe fitting. Fleet Feet is located on Franklin Road in Brentwood. Follow Fleet Feet on Facebook for the latest offerings.
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