Friday, 8:30 am
Mental health
Unpacking Your Emotional Ruck
The Steven A. Cohen Military Fam
775 Weatherly Dr. Clarksville,TN 37043

As military folks know, the ruck is the backpack that carries all your gear and supplies and can weigh 70-90 pounds. During Unpacking Your Emotional Ruck programming, the ruck represents the unique, emotional weight carried by military-connected individuals that often differs from their civilian counterparts.

This day-long workshop, hosted by the Steven A. Cohen Military Family Clinic at Centerstone, uses evidence-based and anecdotal approaches to identify risk-protective factors and suggests coping strategies for those with military connections. To encourage healthy coping skills, SAFE Project partners with a Marine Corps veteran and military spouse, Richelle Futch, to host Unpacking Your Emotional Ruck workshops.

We will be providing a light breakfast, boxed lunches, and coffee/tea and sodas.

For questions, please email Bill Pinamont, Senior Director of SAFE Veterans at SAFE Project, at [email protected]

This event is supported by Walmart.

For more information about SAFE Veterans, please visit safeproject.us/veterans.

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