Aerial Yoga Summer Set
Fri, Jun 23 6:00 pm
Unnata Yoga offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground. In an Unnata class, you’ll relax and realign the body, center the mind and uplift the spirit. Your teacher, Kristen O'Briant, will guide you to experience physical release, refined strength, energetic flow, and awareness of breath, body and bandhas. Supported by the hammock, you’ll let go into gravity, deepen your practice, and awaken a “yogic high.” Classes are $20. Age limit is 10 and up, and the class has an 8 person enrollment limit. Please bring a yoga mat! Class passes are available.