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Do you want to lose body fat, change your mind set, firm or reshape your body, or increase muscle mass or metabolism? Get the most out of your workout by using a personal trainer from Williamson County Parks and Recreation. Certified personal trainers will design a workout program that is specific to your needs, coach you through the exercises, explain the equipment and provide the motivation you need to meet your goals.

To schedule a consultation with a personal trainer, stop by or call the front desk at any of these six facilities: the Franklin Recreation Complex, 1120 Hillsboro Rd. (615) 790-5719, ext. 2010; the Longview Recreation Center at Spring Hill, 2909 Commonwealth Dr., (615) 302-0971, ext. 2210; the Indoor Sports Complex, 920 Heritage Way in Brentwood, (615) 370-3471, ext. 2110; the Fairview Recreation Complex, 2714 Fairview Blvd., (615) 799-9331, ext. 2310; the Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd., (615) 786-0200, ext. 2410; and the Williamson County Enrichment Center, 110 Everbright Ave.

Fees for personal trainers are $15 for a consultation session, $35 per 30-minute session, $45 for 45 minutes and $55 for one hour.

Williamson County Parks and Recreation is a public organization, here to benefit the community. Anyone may register for and participate in the department’s programs, teams, classes and events. For program registration, pass purchasing or additional information, visit www.wcparksandrec.com. You may also receive department information by “liking” Williamson County Parks and Recreation on Facebook; following us on Twitter at @wc_parksandrec or Instagram at @willcoparksandrec or on Pinterest or YouTube.

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