5 Questions With Niki G

Williamson Source 5 Questions

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Niki G

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niki gNiki Gauthier (known as Niki G) has more than 19 years of experience as a fitness expert. She is the owner of Niki G’s Fitness, which specializes in fitness for women by women, emphasizing small group personal training with communication and interaction outside of class to help keep you committed and accountable.

 

1

How long has Niki G’s Fitness been in business?
We are thrilled to be celebrating our Sixth Anniversary this month! I started my first Boot Camp outdoors at River Park in Brentwood in 2009, and just one year later, hired my first trainer. We now offer more than 50 classes a week at six Nashville locations.

2

What makes your fitness program different from other programs?
Niki G Fitness specializes in small group personalized training for women. It’s small group fitness training for women, by women. We began six years ago with Boot Camp classes – long before the general public knew what boot camp really was. Our Boot Camp classes include cardio drills, resistance training, stretching and plyometrics.

3

Why do the clients in your fitness program see such dramatic results?
We offer more than just a workout. We offer the four key ingredients that most fitness plans lack: Accountability, Personalization, Variety and Community. We go beyond the workout, though, and provide Nutrition Education, online Fitness & Diet Tracker, online Scheduler, along with a Newsletter, Fitness Tips and more. This isn’t just some drop-in class. You’ll be held accountable for your fitness goals at Niki G’s, while making friends and having fun in the process. We also offer opportunities outside of the classroom, like our Team Niki G Running Group, Niki’s Angels Charity Group and Member Socials.

4

What inspired you to become a Certified Personal Trainer?
After gaining and losing 50 pounds twice with each of my pregnancies, I decided to use my own life experience and training as a mother, bodybuilder and Certified Personal Trainer to design workouts that encourage and motivate other women to change their bodies with fitness.

5

Where can I find Niki G Fitness classes?
We offer both indoor and outdoor classes and our locations include Brentwood, Franklin, Spring Hill, Lenox Village, Belle Meade and Mt. Juliet.

Click here now to sign up to receive a FREE introductory class at Niki G Fitness. If you love it, continue for as little as $176 per month. Otherwise, there’s no obligation. Voted Best Specialty Fitness Outlet in Williamson County, www.nikigfitness.com

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Andrea has always loved the written word. She holds a B.A. in Journalism and a Masters in Creative Writing, both from Belmont University. Both sides of her family have lived in Williamson County for generations, so writing for Williamson Source is the perfect fit. She loves to hear stories of what Williamson County was like when her parents and grandparents were young and to write about this ever evolving county is truly special for her.