5 Places for a Free Workout this Summer

Are you bored with your current workout or haven’t worked out in a while? We found these five places where you can try a workout for free. From cycling to barre classes, there’s something for everyone.

CycleBar Franklin 

9040 Carothers Parkway, Franklin

Free classes all week from June 13-June 19. There will be a DJ, and if you like the class, they are offering monthly unlimited rides for $99. Learn more here.

Life Time Athletic Franklin

June 22 is the longest day of the year and Life Time has free classes all day. A blend of Warrior Sculpt and Gluteus Maxout with a social hour to follow, it’s free for members and non-members, so bring a friend and bring the heat! Sign up to reserve your spot online.

Event Schedule
5:30–6:00pm: Claim your spot and join the pre-party.
6:00–7:00pm: Experience 30 minutes of Warrior Sculpt and 30 minutes of Gluteus Maxout with our best performers.
7:00–8:00pm: Join in for a social hour with food, beverage, and community. 

Neighborhood Barre

7010 Executive Center Dr #102, Brentwood

June 23, Neighborhood Barre will be offering a free Barre Basics Class. In this class, you will review the basics of barre method, and learn how to get maximum results. Then you will take a 45 minute Barre class. Total workshop time is one hour.  This class is free, but space is limited, sign-up online here.

Free Yoga at Harlinsdale Farm

June 21 is National Yoga Day, celebrate with the family for a free day of Yoga at Harlinsdale Farm from 10 a – 2 p. Throughout the event, you can try family yoga, office yoga, mommy & me yoga, giveaways, goats, and much more. Learn more here.

F3 Fitness Meet Up

Multiple Locations

Mens only free boot camp workout held all year outside. And just like the mailman, they hold workouts come rain or shine. Find a location near you here.