Yoga for Wellness Offered by Parks & Rec

From Williamson County Parks and Recreation:

WCPR offers yoga classes in four locations as part of its $35 ‘Fitness Fanatics’ monthly pass! This ancient form of exercise promotes an overall healthy lifestyle by combining mind, body and spirit. Classes explore breathing, flexibility, stamina and calmness of mind. All levels of fitness are welcome in yoga classes.

Yoga and other group fitness classes are offered at these locations: the Franklin Recreation Complex, 1120 Hillsboro Rd.; the Longview Recreation Center at Spring Hill, 2909 Commonwealth Dr.; the Indoor Sports Complex (ISC), 920 Heritage Way in Brentwood; the Fairview Recreation Complex, 2714 Fairview Blvd.; and the Williamson County Recreation Complex at Nolensville. For annual facility pass holders, the Fitness Fanatics pass is only $25.

The Fitness Fanatics pass also offers individuals access to indoor amenities, like wellness centers, gymnasiums, walking tracks and pools. Current group fitness schedules are available at www.wcparksandrec.com. For more information about WCPR’s Group Fitness program, visit the Group Fitness page of the website or e-mail [email protected].

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