80 F
Williamson County, TN
Sunday, June 25, 2017
Kefir and Kombucha Basics
Cohn Adult Education Center
Wed, Jul 19 6:00 pm


Come learn the basics of making fermented beverages for gut health! In this class we will cover kefir (dairy and non-dairy forms) and kombucha. These traditional beverages are delicious and important additions to your culinary medicine cabinet that help populate healthy gut bacteria for a stronger immune system and better digestion! We will play with flavors and talk about the varieties of ways to use all three in your day-to-day diet. Students will take home fully hydrated milk kefir grains and SCOBY to begin your own kefir and kombucha brews at home, as well as a packet of recipes and flavor combinations for your home brews. Students are required to pay the instructor a $15 supply fee which covers all take-home items.

Browse Categories

Click here to subscribe
The Basement East
Sun, Jun 25 9:00 pm
TN State Fairgrounds
Tue, Jun 27 11:00 am
Grand Ole Opry House
Tue, Jun 27 7:00 pm
Ascend Amphitheater
Tue, Jun 27 7:30 pm
The Franklin Theatre
Tue, Jun 27 7:30 pm
Grand Ole Opry House
Wed, Jun 28 7:00 pm
The Basement
Thu, Jun 29 7:00 pm